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Fertility and hormone balance boost in 120 days

Fertility and hormone balance boost in 120 days

Ultra-personalized program to boost femininity, reduce weight, take control of hormonal balance.
Our coach will contact you to explore your goals

Who will benefit from the course?

If you experienced unexplained or sudden weight gain and cannot get your ideal weight back Your mood, energy and sex drive fluctuate significantly during month and you are wondering if its your hormones to blame for. You have noticed a decline in focus, memory and often feel fatigued and anxious.
Hormonal imbalances
Up to 50% of women suffer from hormonal disbalances and up to 70% remain undiagnosed.
There is so much you can do about your hormones by using our evidence-based nutrition plan and exercises, just to mention the few things we are passionately do to improve women's health.
Persistent weight gain
Weight gain is often caused by hormonal imbalances.  We deal with it by providing nutritional support which balance hormones and your gut, leading to weight loss as a side effect of balanced hormones and improved microbiome. Nobody starves here but eat well and healthy!
Fatigue and brain fog
Hormones are the major player in energy regulation and optimal function of a brain.  In addition to scientifically proved recommendations for nutrition and exercise, we work with special food and meals improving energy level and brain's function.  Meditation and positive psychology are keystones of our programs.

Get control over hormones and weight

Program includes personalized daily activities, nutrition, exercise and life-style recommendation customized for you. Bi-weekly feedback and coach review, support by nutritionists and medical review when necessary. Online access, chat and support. Closed VIP community. Special programs with best supplements and authentic ayurvedic rejuvenating products.
Initiation phase
Share your history and define goals. 

1.1  Deep questionnaires about your life-style, eating habits, life values.
1.2  Hormonal symptoms questionnaires.
1.3  Family history and current conditions.
1.4  Past experience and goals.

Food as medicine
Food as medicine.

2.1  We explain your nutrition plan in details.
2.2  Calories vs nutrients: what to chose?
2.3  Education about food in proposed meal plans.

Hormones 101
Hormones 101.

3.1  What do we know about hormones today.
3.2  Role of hormones in woman's health, wellbeing and longevity.
3.3  Why we need to know our hormones level?
3.4  Hormones and food interaction.

Exercise is medicine
Exercise is medicine.

4.1  Why exercise is the best medicine after right food.
4.3  Exercise, energy needs and hormones.
4.4  How to exercise in rhythms of woman's hormones.
4.5  Can excessive exercise impair our fertility? 
Habits 101
Habits 101

5.1  How habits define our health and our personality.
5.2  Habit reset cycle.
5.3  One step at the time gives long-term results.
5.4  Setting your habits goals.

Triggers and mental health
Triggers and mental health. 

6.1  How mental triggers affect our decisions and influence our health.
6.2  Get to know your triggers.
6.3  Setting targets for triggers reset.
6.4  Mental habits journey.

Fertility 101
Fertility 101

7.1  Vision on fertility of modern medicine vs ancient times.
7.2  Why we need to preserve and improve fertility beyong desire for children.
7.3  Role of fertility and hormonal health in quality and duration of life.
7.4  Main aspects on preserving or improving fertility.

120 days of hormones reset with daily customized and adapted program especially for you

Delicious healthy recipes, shopping lists, food tips, clean eating coaching and education

Personalized exercise plan, education about exercise safety and how to cycle activities in harmony with hormones

Weekly meal plans, check-lists, kitchen and productivity instruction, news and latest research

Personal coaching and daily support, motivation and regular feedback

Closed groups, exclusive materials, follow up services and support

Personalized online area

Publish photos of healthy meals and snack and get bonus score. Collect points and increase your chances of winning a DNA test for free.
We don't advocate calories counties ( unless short-term for certain conditions). The picture tells more about your progress than any number. Make healthy delicious meals, savor every bit of it and win health and additional rewards and prizes.
Healthy plate starts from healthy shopping! While you will get full support, education and check-lists on healthy shopping, you have only to publish it and collect your points. Reinvent the way you shop!
Publish your shopping receipts, receive feedback and recommendations. Search for recipes, learn about food qualities and nutrigenomics.
We will rate every receipt and will announce the winner with healthier shopping during the whole program.
Weight yourself to bring discipline to health program. The healthier is your plate, the quicker your weight will be optimal and the bigger are your chances to win prizes and gifts.
Log in your weight daily, ask questions, discuss correlation between your weight changes and your meals, hormonal status and physical activities.
Follow daily activities and win the time
  • Reduced weight
  • Balanced hormones
  • Body detoxification
  • Healthy cooking skills
  • Better memory and mood
  • Skill of healthy shopping
  • Rejuvenation
  • More self-confidence
  • Reduced weight
  • Balanced hormones
  • Body detoxification
  • Healthy cooking skills
  • Skill of healthy shopping
  • More self-confidence
  • Reduced weight
  • Balanced hormones
  • Healthy cooking skills
  • Skill of healthy shopping

Additional services and support

In addition you can order a DNA tests of other lab tests with our respected partners and to receive even more personalized, ultra-targeted program. There are many aspects which influence your overall wellbeing. We can achieve a lot with nutrition and exercise changes. Still, there are valuable information we can receive from DNA and lab tests which can save months of trial and error and deliver better and quicker results.
DNA test is done once in a lifetime. Results of DNA analysis help determine genetic characteristics of metabolism, predisposition to overeating and high sugar, as well as many other indicators of health and wellbeing.

Select best plan

Starter Plan
  • Online program
  • Personalized recomendations
  • Special nutrition daily plan
  • Exercise program and tips
  • Bi-weekly feedback and plan adjustment
  • Access to secret group
149 $
99 $
до 30.06.2021
Deluxe Plan
  • Online program
  • Personalized recomendations
  • 1-1 onboarding session
  • Special nutrition daily plan
  • Exercise program and tips
  • Weekly feedback and plan adjustment
  • Personalized advise on supplements and herbs
  • Ayurveda life-style consultation
  • Online direct chat and support
  • Access to secret group
199 $
150 $
до 30.06.2021
Ultra-deluxe Plan
  • Online program
  • Personalized recomendations
  • 1-1 onboarding session
  • 1-1 mid-term session
  • 1-1 closing coaching session
  • Special nutrition daily plan
  • Exercise program and tips
  • Weekly feedback and plan adjustment
  • Personalized advise on supplements and herbs
  • Ayurveda life-style consultation
  • Online direct chat and support
  • History review and recommendations with registered gynecologists
  • Access to secret VIP group
349 $
249 $
до 30.06.2021

Our guarantees

I can guarantee that if you will follow at least 50% of recommendations at least with 50% of compliance rate, you will feel more energy, more stable mood, less symptoms of hormonal disbalances and better focus. 

The more you do the better are your results and your health. 
 In case of severe condition, often results are achieved with full involvement of physicians and with full diagnostics. 

Why I can guarantee these results?
- Statistics of past program participants.
- 27 years of experience and 3 years of research.
- Partners with scientific methods
- Integrative view on each client.

I guarantee that you receive the most up-to-date information about woman's health and nutrition.

This knowledge is obtained from proven and reliable world class sources .

You will also learn about the results of research from partner's clinics and universities.

The information and experience I have collected over the past 27 years will be provided to you in an accessible format  and at a cost that is a tiny fraction of its value for your health.

We provide not only unstructured pile of information as many our competitors do.

We structure it by day, by condition and by life and monthly cycle in your life. 

Dosed with care and with relevance to a particular activities so that you stay focused, motivated and digest needed information in a spaced manner without being overloaded. 

We develop a unique ultra-personalized approach to woman's health! 


Marina Vieva
Nutritionists, Gut health expers, founder of BeYoungBrands
Svetla Charkevich
Svetla Charkevich
Fitness coach, master trainer
Katherin Petrovich
Katherin Petrovich
Gynecologist, MD
Katherin Kokot
Katherin Kokot
Preventive medicine, MD

Evidence-based program

Results of our clients

Daria
Alexandra
Victoria
Thank you Marina, not only for the mass of knowledge that I received, but for the most important thing - I again fell in love with myself and believed in myself. Personal communication with you throughout the course, motivation, homework, checklists, a bunch of useful recipes, everything was thought out and worked for me. I realized that healthy food can be delicious, quick to prepare, and very inexpensive. In ten days, 1 kilogram went away without much effort. A start has been made, I like this path. And most importantly, I know that if I need support, I can always contact you.
Daria , 36 years
New York

My thyroid gland is working very poorly, the diagnosis is "autoimmune thyroiditis". Recently, on the recommendation of Marina, I passed a DNA test and after receiving the results I was with her for a consultation. She explained to me everything in a very accessible way, what and how I should do. She gave recommendations on lifestyle and physical activity, recommended Ayurvedic preparations. I followed all her recommendations within a month. To check how my thyroid gland is working, I did repeated tests and was very surprised. I haven't seen such results for over a year. Thank you very much Marina for choosing the complex treatment for me so competently.

Alexandra , 25 years
Moscow

Good afternoon, Marina! I would like to thank you for the valuable information I received from your Hormonal Nutrition course. I initially enrolled in the course not in order to lose weight, but to gain more knowledge on the topic of healthy eating for hormonal imbalances. Nowadays, it is very difficult to choose the important and valuable tips in the information jungle. After completing your 8-week course, everything was very clearly systematized. I learned how to choose and buy products correctly, learned many new, inexpensive, healthy recipes. In 8 weeks, I lost 4.5 kilograms (although at my age it is not easy at all), simply by changing the quality of food. Further I will continue only in this way. Thank you very much! Viktoria K, London


Victoria , 70 years
London
Have more questions?
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